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Massage Therapy

THERAMUSCLE BODYWORKS

A Natural Way to Heal

I’m an experienced Massage Therapist in Houston and a firm believer in taking a holistic approach to healing. Through my practice, I strive to align patients and promote well-being in order to keep the mind, body and spirit healthy.

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SPORTS MASSAGE 

Reduce Injury Risk

  • Helps athletes perform at their best by reducing muscle tension and promoting flexibility.

  • Reduces the risk of injuries by maintaining muscle health.

  • Speeds up recovery after intense workouts or competitions.

  • Prepares athletes before competitions.

  • If someone has a very physically demanding job this kind of massage would greatly benefit.

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DEEP TISSUE MASSAGE

Relief Muscle Tension


​Releasing muscle tension and tightness can lead to improved posture over time. Deep tissue massage targets the deep layers of muscle, enhancing flexibility and allowing for better joint movement.

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CUPPING

Circulation & Blood Flow

  • The suction created by cupping stimulates local blood flow, which can alleviate discomfort in various conditions such as low back and neck pain.

  • By targeting specific areas, cupping helps release tension and soothe tight muscles.

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STRETCHING 

Flexibility

  • Improves flexibility and range of motion.

  • Can also help increase blood flow to muscles.

  • Helps in the prevention of muscle damage.

  • Also reduces stress.

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RELAXATION MASSAGE

Stress Reduction

  • Reduces stress and promotes relaxation.

  • Alleviates muscle tension.

  • Enhances sleep quality.

  • Supports immune system function.

  • Aids in managing pain.

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CHAIR MASSAGE

Work Stress Reduced

  • Reduces Stress: Workplace stress is common, but chair massages provide a quick escape.

  • Decreased Anxiety: Employees often face anxiety related to work tasks, and chair massages offer a calming break, allowing them to return to their duties with clearer minds ready to work.

  • Improved Mood: regular massages contribute to a positive emotional state, leading to better interactions and overall job satisfaction.

  • Increases Productivity: After a chair massage, employees feel more alert and energized.

  • Boosted Morale: Happy employees tend to perform better.

  • No Special Preparation: Chair massages require no change of clothes or special preparation. Employees can receive a massage right at their desks.

  • Quick and Effective: Even a short 10-to-15-minute session can yield significant benefits.

  • Why take a coffee break when you can get a massage? Get a massage today.

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MUSCLE SCRAPING

Increase Circulation

  • Muscle scraping involves using small stainless-steel tools to smoothly slide over areas of soft tissue.

  • The goal of this technique is to break down adhesions and scar tissue that may form as a result of trauma or injuries to muscles or connective tissues.

Contact me today to find out about my unique approach and to schedule an appointment.

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